The Light Your Way Program was created in response to witnessing how many of my clients were struggling with anxious thoughts and high levels of stress. If you found your way here and you have been struggling with anxious thoughts and negative self-talk,
You are not alone.
There are Three Pillars to the Light Your Way Program
Life Coaching
We will explore where stress lives in your body, how stress affects your daily life, what limiting beliefs are holding you back, and together create a plan where stress is integrated into your life in heathy ways.
Hypnosis
We will create new pathways in your subconscious mind around managing stress, anxious thoughts and negative self-talk. As part of the Hypnosis piece, you will develop a new mantra, a new pathway for your brain. The way you talk to yourself matters, big time.
Toolbox
This powerful Toolbox is full of neuroscience-backed tools, all aiming to reduce anxious thoughts, panic, and negative self-talk. These tools have been used for years with my current clients and are highly effective. Each tool was developed by psychologists, researchers, and motivational speakers.
There are two versions of Light Your Way available. Which version is better for you?
What’s Included in the Package
√ Monthly Personalized Coaching session(s) with me
√ Monthly Personalized Hypnosis session(s) with me
√ Access to Toolbox
√ Mantra creation that speaks to you
√ Light Your Way Journal
Packages
1 Month
1 coaching session, 1 hypnosis session integrated with tools from the Toolbox
3 Months
3 coaching sessions, 3 hypnosis sessions integrated with tools from the Toolbox
6 Months
6 coaching sessions, 6 hypnosis sessions integrated with tools from the Toolbox
9 Months
9 coaching sessions, 9 hypnosis sessions integrated with tools from the Toolbox
The Light Your Way program’s effectiveness varies by person and situation. Liz Morrisroe is certified as a Life Coach and Hypnosis practitioner. She is not a mental health therapist. If you have an anxiety disorder, this program should be used in conjuction with therapy from a mental health provider.
Frequently Asked Questions
These are the general questions we most often receive about the Light Your Way Program
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Coaching and hypnosis sessions are just as effective over Zoom as they are in person.
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The first session can run between an hour to an hour and a half. All other sessions run around 50 minutes.
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If you decide to upgrade, you pay the difference between the programs as long as you let Riverwalk know within 30 days of finishing what you originally signed up for.
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The Light Your Way program is highly effective as long as the client is motivated to change.
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1 MONTH
1 Coaching session
1 Hypnosis session integrated with learning 1 tool from the Toolbox
$3603 MONTHS
3 Coaching sessions
3 Hypnosis sessions integrated with learning 3 tools from the Toolbox
$1,025 (5% discount)6 MONTHS
6 Coaching sessions
6 Hypnosis sessions integrated with learning 6 tools from the Toolbox
$1945 (10% discount)9 MONTHS
9 Coaching sessions
9 Hypnosis sessions integrated with learning 9 tools from the Toolbox
$2755 (15% discount)